30 Days of Meditation: Day 21

11/22/2011 // 0 Comments

Not too much to update on since the last blog, but I’ve had some enlightening moments and realizations. I do believe the regular meditation is allowing me to be more of [...]

30 Days of Meditation

11/02/2011 // 2 Comments

Meditation has proven to be very useful tool for me, although I wasn’t always aware of its power. When I was a teenager, I started practicing it as part of a yoga book [...]

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